Depression symptoms are common – globally, 264 million+ people suffer. If you can spot the symptoms sooner, they are easier to treat.
Stuck at home but would like to enrich your cultural side? Why not try one of the many world-wide museums offering virtual tours!
If you would like to submit a video with your STDAH idea, its super easy, all you need to do is upload your video to YouTube first!
Do you have a photo that you would like to include with your STDAH Stuffer idea? Its super easy to do!
Have a great idea for the STDAH website but don’t have a photo? Download a free image from Unsplash.com or Pixabay.com.
Need to present, see and/or chat with several or 1000 people at the same time but stuck at home? Try Zoom!
Let your hair go grey – if you’re going to be isolated for a few weeks, you can finally stop touching up your roots and embrace the grey. N…
Find in this article several tips that will help you manage your anxiety and links to further resources.
Exercises for seniors at home who are unable to go outside.
The information provided will give you a well rounded exercise routine which wi…
Boost your immune system to help fight off infections by incorporating certain foods into your diet.
What you eat is very important when tr…
Take a nana nap, 40 winks, a cheeky afternoon snooze! You will feel much refreshed and ready to move forward productively with your day.