Tried and tested ways to cope with pregnancy during Coronavirus lockdown and isolation.
Anxiety is a debilitating condition which can make you nervous, worried or uneasy, or cause panic attacks. Learn to recognise the symptoms.
If you think you might be depressed, you can take the NHS online depression test and check the your symptoms. It’s confidential and free.
Depression symptoms are common – globally, 264 million+ people suffer. If you can spot the symptoms sooner, they are easier to treat.
If you’re worried you have anxiety, take the NHS online anxiety test and check the severity of your symptoms. It’s confidential and free.
People with depression or anxiety need support – and may not realise they are ill. Find out how to help someone with depression or anxiety.