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Exercise

learn to play tennis. Doubles tennis match. One of the players is serving.

Learn to play tennis

Playing tennis can be a lot of fun and a good exercise. Take the chance to learn all the rules of this sport so that you are ready for when …

Practise yoga at home - image of a silhouette of a woman doing a yoga stretch on one leg.

Practice yoga at home

Learn to relax and centre yourself with yoga. Here are some tips on how to start practicing it at home.